Showing posts with label Article. Show all posts
Showing posts with label Article. Show all posts

Friday, April 18, 2014

700 Gold Medals, 26 World Records, 95 Years Old & still competing...

Some of my students have been or will be watching this video in PE class as we prepare for fitness tests.

https://www.youtube.com/watch?v=97Sc1eqjqms

Their reactions have been fantastic!  The students have some amazing insights, thoughts, and questions.  She is one of my new favorite athletes!

Watch it as a family and see where the discussion leads!

What do you feel after watching the video?

Did the choices she make when she was 5, 15, 25, and so on influence what she is doing now?  How?

What can we do NOW to help make sure we live, long healthy lives?

Is physical literacy just as important as reading literacy, math literacy, writing literacy, etc.?





Friday, January 31, 2014

Gym Shorts

Ahhhh, February.  It is so good to see you!  Goodbye, January!!!!

A few tidbits from the Sexton Mt. gym...

Basketball - Our students have been to hoop it up in P.E. classes this week.  We are working on shooting, dribbling, passing, receiving, ball-handling, pivots, and more!  This week, I heard a lot of "I made my first shot ever" following a shining smile.  We love it when hard work pays off.

Hoop Shoot - Our Sexton Mountain Hoop Shoot champions did very well in their next contests.  Emma R. and Spencer B. were amazing in the district contest!  After winning the district contest, Natalie N. and Tyler C. placed very high in the Metro contest!  I am sure glad I did not compete against them.  I would have no chance!

Fitness Concepts - In P.E. class, we often ask, "How can you tell you are being physically active?".  Parents, ask your children.  Children, ask your parents.
Students in 3rd-5th grade are not only learning the names of major muscle groups, but are identifying with exercises and activities strengthen which areas of the body.

Beaverton P.E. in the news - This recent article in The Oregonian talks about the upcoming House Bill 3141 that will increase P.E. minutes in elementary schools to 150 minutes per week in 2017 (Sexton Mt. students average roughly 45-55 per week).  I am sure we can all agree any increase in organized physical activity time taught by a certified P.E. teacher is a good one.  It is a positive Beaverton is already planning on how to tackle this increase because it will be a tricky task.  I am sure state legislators, school administrators, and P.E. teachers can work together to come up with a plan that is best for our students.

JOG-A-THON - Sexton Mt.'s annual Jog-a-thon is coming up on Friday, March 7.  My favorite fundraiser!  Students can exercise and earn money at the same time!  Help students get pledges so their hard work when running laps on our track count towards helping the school fund things like arts programs, Field Day, Science Fair, new computers, and more!  Students will run during their Specials times.







Tuesday, October 15, 2013

Hroniss Grasu article

"It's what he (grandpa) and my dad taught me - to treat people the way you want to be treated, no matter who the person is.  Treat them with respect.  Don't put people down.  Always think about what you are doing..."  -Hroniss Grasu



Graus (#55) plays center for the Oregon Ducks football team.  Many teammates call him the most important player on the team - the glue guy.  The Oregonian ran a fascinating article about him last week.


http://www.oregonlive.com/ducks/index.ssf/2013/10/oregons_hroniss_grasu_draws_on.html

Beavers fan, Ducks fan, no fan...doesn't matter.  Great article to read as a family and discuss.  Also, if you haven't read the Darlington Nagbe article from an earlier post, it is another worthwhile article to read as a family.

(I am a platypus.  I root for both the Ducks and Beavers.  I grew up in Washington and was raised a Cougars fan.  I graduated from Gonzaga University so I am a Bulldog at heart.)

Thursday, October 3, 2013

Darlington Nagbe article

Many of the students know I am a big Portland Timbers fan.

I am also a fan of "complete" athletes.  "Complete" athletes are players who excel in their physical skills, but always want to improve.  "Complete" athletes also excel with top-notch sportsmanship and effort.

After reading this article from The Oregonian, I believe the Timbers' Darlington Nagbe is a "complete" athlete.

http://www.oregonlive.com/timbers/index.ssf/2013/10/nagbe_profile.html

Read it with your kids (sports fans and non-sports fans).  You don't have to be a soccer fan or sports fan to enjoy it.  Some great topics to discuss!


My favorite quote from the article...

"I'd take being a better person over a better player any day."  - Darlington Nagbe